Contact Us

At AMOR Health & Defence, we’re here to support, empower, and educate women through tailored coaching, workshops, and holistic guidance. Whether you’re looking to book a session, arrange a group event, or simply find out more about what we do—we’d love to hear from you.

Business Hours

  • Monday – Friday : 9 a.m. – 5 p.m.

Contact Info

Location

AMOR Health & DefenceVisits are by appointment only—please contact us first to arrange a suitable time.

Send Us a Message

Fill in the form below, and we’ll get back to you as soon as possible.

Why Reach Out to AMOR?

We’re here to help women:


  • Reclaim confidence and personal power

  • Learn practical self-defence and self-regulation strategies

  • Heal holistically—physically, mentally, and emotionally

  • Connect in safe, supportive environments

Your journey to empowerment starts here. Let’s take that first step—together.

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